The pit beef barbecue sandwich from V-Grits was so good it made my head spin. And here’s the kicker: This sandwich was vegan, without a trace of meat.

V-Grits is head-spinning good, even if you’re not vegan

I had a pit beef barbecue sandwich the other day that was so good it made my head spin. And here’s the kicker: This sandwich was vegan, made entirely from vegetables without a trace of meat.

How can this be? This sandwich, so delicious that I can still taste it in my mind’s palate a couple of days later, came from V-Grits, not just one of my favorite vegan restaurants but one of my favorite restaurants … period.

What do I like so much about V-Grits? We have to start with the food, of course. Chef/owner Kristina J. Addington makes it happen with a commitment to making vegan comfort food – and craft beer, too – entirely from scratch. Addington builds excellent fare that could pass for beef, pork, chicken, ham, and more, entirely from vegetables without any highly processed or additive-loaded ingredients.

Sustainability is key at V-Grits, right down to such basics as compostable takeout boxes.
Sustainability is key at V-Grits, right down to such basics as compostable takeout boxes.

Supporting this toothsome vegan fare is a green, spare-the-Earth-and-all-that-is-in-it philosophy that V-Grits expresses on its website: “V-Grits vegan restaurant and Chimera Brewing have strong values – social justice, racial equality, access to healthy food for all, animal rights, sustainability. Join us for vegan comfort food and brewing with benefits.”

What’s “brewing with benefits,” you ask? It’s a commitment of Chimera Brewing, the in-house brewery that Addington and her husband, Jeff Hennis, purchased from former in-house brewery tenant False Idol just over two months ago. Every sale of Chimera’s 10 beers returns a portion of its proceeds to a Louisville non-profit supporting racial equality, food justice, animal rights, foster care, and other worthy causes for social change.

V-Grits was around for years as a food truck, meal service, and product line, but it landed as a full-service restaurant and brewery in October 2018, taking over the space where the Highlands meet Germantown, once a dry cleaner, that had long housed The Monkey Wrench.

“We are committed to making every ingredient from scratch, including all of our vegan meats and cheeses,” the website pledges. “Let us prove that you can still enjoy flavorful comfort food without animal products. Please use us a resource for your own food journey. We will patiently answer and help with any dilemma you may face, from wondering where your protein will come from, to attending family barbecues,”

The “vegan Southern comfort food” menu is extensive, with more than three dozen items subdivided into salads, snacks, mac & cheese, skillet fries, sandwiches and such (including one side), entrees, and a bunch of sides. Pricing makes meat look expensive, though, with entrees and some of the sandwiches topping out at $13.

Crunchy on the outside, spicy mac-and-cheese within: What's not to like about V-Grits' fried mac bites?
Crunchy on the outside, spicy mac-and-cheese within: What’s not to like about V-Grits’ fried mac bites?

The menu is not coy about calling vegan protein meat, either. They don’t put quotes around meat or cheese, and they don’t come up with funky names like “chik’n” or “beefy.” It is what it is, and what it is is good.

We snacked on a set of three fried mac bites ($8). Three crisp, thickly breaded and perfectly fried spheres the size of ping-pong balls were filled with a rich, creamy portion of mac and spicy vegan cheese made from cashews.

V-Grits' beans and greens bowl blends a healthy mix of kale, collards, and turnip greens with smoky pinto beans, tender rice and your choice of grilled vegan chicken (pictured) or  BBQ tofu.
V-Grits’ beans and greens bowl blends a healthy mix of kale, collards, and turnip greens with smoky pinto beans, tender rice and your choice of grilled vegan chicken (pictured) or BBQ tofu.

A vegan beans & greens bowl ($12) would have been a complete success even without the grilled vegan chicken on the side. Smoky, tender pinto beans were mixed with a combination of long and slow cooked kale, collard, and turnip greens atop a mound of well prepared white rice. Bite-size cubes of vegan chicken were dense and chewy, perhaps not a perfect match for bird meat but flavorful in its own right. Addington said it’s a mix of wheat-gluten seitan with silken tofu seasoned with poultry spices and veggie broth.

The chef salad at V-Grits includes vegan ham and turkey and coconut bacon along with tomatoes of many colors, fresh crisp lettuce, and more.
The chef salad at V-Grits includes vegan ham and turkey and coconut bacon along with tomatoes of many colors, fresh crisp lettuce, and more.

A huge chef salad (a $2 upgrade with a sandwich) was very good, prepared with attentive care. Romaine torn in large pieces was green and crisp and dressed with a rainbow of halved grape tomatoes in red, yellow, orange, and purple; thick cucumber slices, skin on; long strips of red onion, bits of vegan ham, turkey, and, coconut bacon, and crisp croutons to top it off. A tub of creamy vegan ranch dressing made it complete.

And then there was that pit beef BBQ sandwich ($12, pictured at the top of the page). I’m still marveling over its deliciousness. Built on an excellent burger bun made with brioche, it featured a layer of thin-cut m-m-meat, juicy and properly charred with burned bits to contrast with bites of toothsome deliciousness, dripping with a tangy, hot-sweet barbecue sauce and finished with a crisp sliced quick-pickled onions and layer of creamy slaw, Memphis style.

It was amazing, and I couldn’t figure out how they did it, so I asked Addington via Facebook Messenger. “It is seitan,” she said. “wheat gluten with cremini mushrooms processed down to a paste, and lots of spices. After baking and cooling it, we cut it on a traditional deli meat slicer to get it as thin as possible. Then it is seared to order on our flattop grill with our housemade horseradish BBQ sauce.”

So there you have it. I would go back for more of that sandwich in a Memphis minute.

A generous all-veggie meal that tasted a lot like meat came to $38.10, plus an $8 tip.

V-Grits
1025 Barret Ave.
742-1714
vgrits.com
facebook.com/vgrits
instagram.com/vgrits